Apply moisturising cream daily
- Do not apply cream between your toes
- Apply cream to the top and bottom of both feet, especially round your heels
- Do not apply too much cream, as it will not soak in
Cutting your nails
It is important to cut your toenails in the correct way. This is particularly important for people with diabetes since they need to take special care of their feet. People with diabetes should always follow the advice given by their Podiatrist.
The correct way
- Cut your nails when you are sitting somewhere with plenty of light. Cut your toenails straight across using a pair of nail scissors. Use a metal nail file to smooth the edges and “round off” any sharp corners. Cut your nails regularly and remember
- Never cut down the sides of your nail as this can leave a spike which will “grow in”
- Do not pick or tear off pieces of nail as this may cause infection
- Do not cut your nails too short as they may become sore
- Do not cut a "V” shape in the nail to prevent in-growing.
- If there are any signs of infection such as pus or redness and soreness around the nail edge you should ask your Practice Nurse or GP to look at it as soon as possible.
Nail care
- Cut your toenails using a pair of nail scissors
- Cut across following the shape of the top of your toe
- Use a metal nail file to smooth the edges and “round off” any sharp corners
- If you find it difficult to cut your nails file little and often instead of cutting
- File in one direction away from you and over the top of the toe
Carefully file hard skin regularly
- Only file hard skin on your feet if you have been advised to do so by your Podiatrist
- Only file when the skin is dry
- File little and often
- Begin filing a few days after your visit to the Podiatrist
